OLIMP CREATINE MEGA CAPS – food supplement. Capsules with creatine monohydrate especially for sports people. The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. In muscle tissues creatine is bound with phosphate to phospho-creatine. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3g creatine).