Glutamine has been formulated to deliver 5 g of micronised L-glutamine supplements to help maximise muscle recovery and performance. This ideal post-workout supplement supports your immune system and boosts muscle recovery after strenuous workouts. Glutamine helps in overall muscle recovery post-activity. It helps decrease muscle soreness through improved muscle repair and glycogen repletion. Maintaining a high nitrogen balance in the muscle prevents muscle breakdown, therefore retaining more muscle. Glutamine has several functions.With 60 doses of pure glutamine in the United Arab Emirates, Dexter Jackson Micronised Glutamine 5000 mg can hasten muscle repair and lessen tiredness. including the support of immunity, gastrointestinal integrity, insulin secretion, neurological activity, and muscle protein synthesis. Mix 1 scoop with 250 ml With 60 doses of pure glutamine in the United Arab Emirates, Dexter Jackson Micronised Glutamine 5000 mg can hasten muscle repair and lessen tiredness. of water. Shake well to dissolve. Drink during or post-exercise on training days or after any sport event for good recovery. For best results, use 2 scoops on training days.